Wednesday, December 21, 2011

thebatteryconnection

Don't purchase a battery, or really anything from this gepany, unless you don't care what happens.Please look this gepany up on Google- all kinds of bad stuff, usually they don't honor their warranty, which is the case with me.

When to take protein shakes, there purpose.

This is more towards people who weight train for strength or muscle gains.Many people new to weight training may have questions such as "when do I take the protein shakes I bought?", "Do I take them before or after workout?"The truth us, there is nothing significant from having a single protein shake before or after your workout. What you need is a constant supply of protein throughout the day. Instead of worrying about when to have the protein shake it's the best to have a well balanced meal every 2 to 3 hours with about 15 to 30grams(even more) of protein depending on your body weight.Many peoplemisunderstandthe use of protein shakes and think of them as some kind of muscle building drink that they can drink once a day and see good or better results than not drinking them. Well to some extent this may be true, but as I have said before, one protein shake will not be close enough to what you need to help your body repair the muscles.The right time to have a protein shake is when you cannot make yourself a well balanced meal with good amount of protein for yourself. As they are supplements, they are to be used for last resort, not first. Example of when you may need to use the protein shake is after a work out, as probably every one doesn't have access to a kitchen to make their meal right after the gym. Other times are when you may be busy from your job, or anything else.

Morgan Dollars!

1st Look for the coins luster Date

deception

if there is something wrong with what you are selling and you dont list it, you will get bad feedback, and i dont care if you listed ask ?'s before bid, its still deception. or if your missing parts to your sell, that should be there to use what you are trying to sell and you dont list that, you are deceptive and will receive bad feedback. if your listing says it will be here by the 1st give 2 days to ship then it gees on the 2nd the mail man just got you some bad feedback, dont tell me to learn how to read! if i take longer than 2 days 48 hours to make payment or the bank system fails to do there job then i will get bad feedback from you!,only an act of god will stop me from paying for what i want.if i win your $100.00 product for $2.00 ,then you just paid for good feedback, now ship your product with care. if you say you just played a product then it gees without the tv cord to play it and your response is i must have missplaced it with all my okay shipping going on, thenyour an idiot who dont care about your feedback, and someone will make a guide about you someday, dont get mad after the fact of bad feedback, you should have sent all the first time.thank you to all the good sellers of okay you make it worth weeding out the bad sellers. and because of you people selling eveything under the sun cheaper than the retail store,i don't have to stand in one more long line at WALMART agine, awesome! and i know i cant spell very good, so what smart sellers get the point

derma revolution

this is kinda like susan somers facemaster. it excercises your face muscles. it is very good. you must use water and gel for it to work. it works great! i regemend it. good price and it works. ! takes less time than facemaster. i also use neck genie with it for the neck.

How to Spot Fake COACH Purses

There a lot of great handbags out there these days. My personal favorite? COACH of course. Their quality and durability has impressed me with every bag ofthere'sI've owned. I have seen imitations of this too many times and I'm writing this to help you understand some ways that can help you spot the authentic ones from the fake. Let's get started.When you are buying a COACH remember and look for these things:- The C's on the outside of the coach should always match upevenly.- If there are C's on the outside there will NEVER be C's on the inside of the item.- The creed, located on the inside of the bag, will have correctly spelled lettersexplainingthe quality of the bag along with the serial number.- The stitching will be insanely straight and even as well.- All zippers on the item will be YKK zippers.Every time- Thehang tags, if the leather ones, will have the COACH logo written on only one side. Never on both sides.- The hardware with be smooth Thats all I have for you at the moment regarding this subject. If you have any questions about COACH items or fashion in general please leave a gement and I will answer your questions the best to my knowledge.Thank you so much for readingEmily of emilyscoachcloset

2012 Kia Optima Mud Guards

I'm installing my mud guards from alphastore on my new 2012 Optima. These mud guards are OEM from Kia.
I am very pleased with the product and their service. I will order from this gepany again.
Alphard store deserves a FIVE STAR rating for their products and service.
Thank You Jim Monroe in Oregon USA